Amid life’s storms, learning how to cope with tough times becomes essential. A renowned motivational speaker, Les Brown, teaches us that tough times don’t last. He gives us the roadmap for surviving and thriving in the face of challenges. As someone who’s grappled with chronic pain and the loss of loved ones, I resonated deeply […]
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Your keys to setting healthy boundaries in marriage now
Setting boundaries is a crucial aspect of any successful marriage. When both partners understand and respect each other’s needs and limits, it creates a foundation of trust, open communication, and mutual support. In this blog post, we’ll explore the keys to setting healthy boundaries in marriage. We will offer insights and practical tips to strengthen […]
Ultimate Guide to Relationship Coaching: You May Need It.
Relationships are the cornerstone of our lives. They bring meaning, purpose, and joy to our lives. But at times, they can also be a source of stress, conflict, and frustration. When these challenges occur, relationship coaching offers much-needed solutions. Whether it’s romantic relationships, family dynamics, or professional partnerships, maintaining healthy relationships takes work. This post […]
Opportunity Knocks: How to be Ready to Take Advantage
Are you ready to seize opportunities when they come knocking? Preparation is key, and it’s not just about having the right qualifications or skills. It’s also about having the right mindset. A prepared mind is open to new ideas, adaptable, and willing to take calculated risks. In this blog post, we’ll explore a few ways […]
Navigating the Transition to Parenthood as a New Parent
The transition to parenthood is a significant life change that can be both exciting and daunting. As a new parent, preparing well for this transition is essential. You must also prioritize looking after your physical and emotional well-being while caring for your newborn. The arrival of my first son many years ago filled me with […]
New-Year resolutions: 7 smart ways to perfect it now
Do you struggle to execute your New-Year resolutions? If so, you are not alone. Research shows that most of us fail to follow to follow through our New-Year plans. But that doesn’t have to be the case. I will show you an intelligent way to get better results in 2023. Most people overestimate what they […]
Secrets to joy from Dalai Lama and Desmond Tutu
Joy and happiness are in short supply in our troubled world, especially in recent times. We all can do with more fulfilment in our stressful lives. In this article, I will explore the “eight pillars”-the secrets to joy according to the Dalai Lama and the late Desmond Tutu. I have always been a forward-driven person […]
Qualities of a good father that will transform your family now (with video)
Fathers play an essential role in the development and well-being of their children. They can provide love, support, and guidance to their children. In addition, dads involved in their children’s lives can help them develop strong self-esteem and confidence. I will discuss the essential qualities of a good father that will transform your family relationship […]
First-hand experience with COVID isolation at home now
The last two weeks have been challenging for my family and me. First, we all had to undertake the COVID isolation at-home program. But, for the past two years, I have actively participated in many committees at work to plan and execute COVID-19 strategies for patients in my State. And then, COVID-19 hit my home. Unfortunately, my boy and I […]
Your keys to achieving post-traumatic growth
Have you faced severe pain or adversity in the past? Or are you currently dealing with significant challenges? Could it be chronic physical pain, psychological crisis, or cancer? You are not alone. Post-traumatic growth is the basic idea that some people grow due to trauma. They come out the other side of a painful experience, not […]
Marriage advice I will give my single self now
Are you currently single and searching for a life partner? I have been there before. However, I have been married for some time, so that I will share marriage advice. I have learned these lessons that I believe will benefit someone out there. This post is the first in a series of marriage tips for […]